The Co-Existence of a Woman’s Power + Flow with Kristina Girod

Kristina Girod is the founder of the Power + Flow studio and is taking TikTok by storm!

Power+Flow was established in September 2020 and Kristina was bent on changing the fitness landscape in the valley. What began as a small dream, quickly turned into a full studio in only one years time.

Kristina coaches from the heart while leading her class through both mental and physical barriers that discover their true potential.

 

https://www.power-flowstudio.com/the-team

https://www.tiktok.com/@_powerandflow/video/7131205979856719150

https://www.instagram.com/thekristinagirod/?hl=en