Finding your Inner Strength and Determination with Hannah Miley

This episode I sit down and interview three-time Olympic Swimmer and two-time Commonwealth Gold Medalist, Hannah Miley. 

She tells her story of fierce competition, heartbreaking losses, and fantastic successes. If you want to know how to keep getting up after rejection or disappointment then this is the episode for you! She is so full of wisdom about being in tune with your body and how your mental state is actually what can give you the edge against your competitors. If you are chasing a dream just like she was, then you are going to want to hear what she has to say!